Новые публикации
Frosty. Hard working. Classy. Box Peak
The female team from Krasnoyarsk climbed Box Peak along the Mikhailov's route, 5B. We publish Maria Dyupina's story about this ascent.
Text: Maria Dyupina
Photo: team...
Soyuz on the left
Do you miss dry, warm rocks as much as we do? To remind you of that feeling of the blazing sun overhead, the hot...
Gymnastics for mindful movement
Galina Terentyeva shares her experience in exercises for joints. Be organized. Be healthy!
