Life after the injury. New order…
Anna Tsyganova is a fighter from climbing. She is not only one of the most motivated, but also the most positive Russian climber. That's why we asked Anya to share her experience of getting over trauma. We think it definitely will be useful for you.
I swam over the Volga and I want more!
We are seeing an exciting trend — more people on open water. Even those who have never been noticed in a swimming affair are not afraid to swim.
All gold of Europe to Russian girls
We sum up the results of the main climbing event of the year in Moscow.
Victoria’s Three Golds
An interview with the new three-time European climbing champion.
Ekaterina Barashchuk: From injury to victory
Nizhnevartovsk climbing school student, now representing the Tyumen region, Ekaterina Barashchuk is the fastest climber at the European Rock Climbing Championship in Moscow. We...
Новые публикации
Frosty. Hard working. Classy. Box Peak
The female team from Krasnoyarsk climbed Box Peak along the Mikhailov's route, 5B. We publish Maria Dyupina's story about this ascent.
Text: Maria Dyupina
Photo: team...
Soyuz on the left
Do you miss dry, warm rocks as much as we do? To remind you of that feeling of the blazing sun overhead, the hot...
Gymnastics for mindful movement
Galina Terentyeva shares her experience in exercises for joints. Be organized. Be healthy!
